As of 2021, the world record bench press without any equipment (‘raw’) was set by American Julius Maddox at 355 kg (782 lb) surpassing his previous record of 349 kg (770 lb). The current world equipped record (with shirt) is held by American Jimmy Kolb, at 508 kg (1,120 lb).
Who is the strongest bench presser in the world?
Jimmy Kolb
Weightlifter Jimmy Kolb Sets World Record Hitting The Heaviest Ever Bench Press In History At 508 Kg.
What is the most benched by a 14 year old?
14-Year-Old Powerlifter Morgan Nicholls Bench Presses 184 Kilograms (405 Pounds)
What is the most a 13 year old has bench pressed?
225 pounds
MAPLE HEIGHTS, Ohio — Sean McCall isn’t just your average kid. At 13 years old, he’s lifting 225 pounds. It’s an accomplishment that broke the bench press world record with the World Raw Powerlifting Federation.
Is 225 a good bench?
But according to most strength standards, a 225 bench for a woman under 200 pounds would be an extremely competitive (advanced or elite) level lift. If you’re a woman and you can rep 225, you should be competing in professional powerlifting.
How much can a 13 year old bench?
What Is The Average Bench Press Of A 13 Year Old? The average bench for a male 13-year-old is 0.8 times bodyweight. The average bench for a female 13-year-old is 0.7 times bodyweight. Depending on the weight class, bench press will range from 50kg to 88kg for men and 35kg to 49kg for women.
Who is the strongest 13 year old?
Trenton Cramer of Parma set a world record in the deadlift for the 13-year-old 148-pound weight class in Toledo on May 11.
What should a 13 year old bench?
What can the average 13 year old squat?
What Is The Average Squat For A 13 Year Old? The average squat for a male 13-year-old is 1.3 times bodyweight. The average squat for a female 13-year-old is 1.2 times bodyweight. Depending on the weight class, squats will range from 77kg to 150kg for men and 57kg to 88kg for women.
How impressive is 225 bench?
Can the average man bench 225?
The average man’s muscles are capable of lifting more than that. With just a couple months of practice, the average man has 1-rep maxes of: 225 pounds on the back squat. 175–185 pounds on the bench press.
Who is the heaviest bench presser of all time?
No big deal, just the heaviest bench press of all time. In late June, 35-year-old Will Barotti made a jaw-dropping multiply equipped bench press of 1,105 pounds (501.2kg) and the biggest bench in history almost flew under the radar. Barotti doesn’t have an Instagram or a Reddit account.
What is the bench press record for women?
Progression of the bench press world record. The women bench press record (single lift, equipped with shirt) belongs to Sandra Lönn from Sweden, who lifted 235.0 kg (517 lb) and the women bench press record (equipped with shirt) belongs to Hugdal Hildeborg from Norway, who lifted 227.0 kg (499.4 lb) (IPF standards).
Is the bench press good for both men and women?
When it comes to the bench press, there is not a better chest exercise. Therefore, it is a good way to pinpoint just how strong am athlete is. While bodybuilders are not necessarily required to be strong, they still need a certain level of muscularity. As a result, the bench press is a staple of both male and female athletes.
What’s the world record for bench press without equipment?
As of 2020, the world record bench press without any equipment was set by American Julius Maddox at 349.27 kg (770 lb).
What is the most weight ever benched pressed?
Well, throwing out weight classes, the overall most weight lifted bench press is 1075lbs. Although some people may make claims of more then this, 1075lbs is the most weight that has ever been documented. It was done by a power lifter named Ryan Kennelly in 2008.
What is the highest bench press ever recorded?
The current world record “raw” bench press (without a bench shirt) is 335.5 kg / 739.6 lb, set by Julius Maddox Of Owensboro , Ky, USA on September 1, 2019. This just beat the previous record bench press of 335 kg/738.5lbs by Russian Kirill Sarychev on November 22, 2015.
What is the world record for most bench press?
The “raw” (without a bench press shirt) world record bench press is held by Mendleson at 715 pounds, set in May 2005 at the New England Bench Press Classic.
What is the highest bench press Max ever?
As of 2020, the world record bench press without any equipment (‘raw’) was set by American Julius Maddox at 349 kg (770 lb). The current world equipped record (with shirt) is held by American Will Barotti, at 501 kg (1,105 lb).
